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Self-care for moms | Posts, ideas, and activities for stress management | The ultimate list of resources for self-care for moms

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Resources for busy working moms to help create a more balanced life. | Work-life balance is possible; check out these posts and ideas for more balance.

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Mental Toughness for Moms | Mental Skills for Kids | Learn how to be more mentally skilled | Life Skills for kids

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About Sara

Sara Robinson is the creator of Get Mom Balanced; Helping busy moms create balance and develop the mental skills needed to survive and thrive in motherhood.Hi! I’m Sara: a busy work-from-home mom with a Master’s Degree in Sport Psychology. My education led to working as a Mental Skills Coach for a decade and I realized I wanted to share these ideas with other working moms. Understanding mental skills, creating balance, and practicing self-care are critical for working moms.

In addition to blogging and working with athletes, I work as a freelance writer and a content manager for other blogs. If you’re wanting more self-care in your life, you’ll love Choose You: A Guided Self-Care Journal (out November, 2018 from Adams Media) and Self-Care for Moms (out April, 2019 from Adams Media).

Want to get in touch? Email me at getmombalanced@gmail.com.

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Some of our most popular posts
Every mom needs self-care: read for quick yet effective ideas. Click to read more or pin and save for later!Learn how to be a calmer mom. Moms need to be able to manage stress and calm down.Setting Limits with Kids is important for parents. This posts discusses why limits for children are important and how to set limits with kids.Self-care activities | List of self care for moms | Daily self-care for women | Includes link to free calendar

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