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Summer vacation is here, and if you're a mom, you're probably already dreading having your kids home all day long until fall comes and school starts again. Don't spend too much time stressing out about having your kids back — summer vacation can actually be good for you. Here's why!

Being mom

The Mental Health Benefits of Your Summer Vacation

Mom mental skills

Find Time for Personal Development as a Busy Mom

Mindfulness for Moms- Moms will benefit from incorporating mindfulness into their day

Mom mental skills

Mindfulness for Busy Moms

Need help getting your kids to calm down? Try these 3 simple steps. Click to read more or pin and save for later!

Kid-balance

3 Simple Steps to Help Your Kids Calm Down

Working Mom Mantra | Why Moms Need a Mantra | How to Create a Mantra

Mom mental skills

10 Mantras for Working Moms

When it comes to setting and accomplishing goals, you may have a love/hate relationship with the process. However, by learning about goal-setting ideas you can learn to enjoy the process and reach more of your goals.

Mom mental skills

3 Essential Rules for Accomplishing Goals

Pressure from others can be hard to deal with. Check out these tips to help you manage the stress you feel from others in your life.

Mom mental skills

Dealing with Pressure from Others

Moms need a sanity plan to create balance and calm in life. Once you ave a plan, you need to put it into action.

Being mom

Taking Action on Your Sanity Plan

The Sanity Plan is a must for all moms. We all need ideas and support to have less stress, and more calm and sanity.

Being mom

Every Mom Needs a Sanity Plan

Moms can't overlook the importance of a mental health check-up. Here's what you need to look for.

Mom self-care

Mental Health Check-Ups for Moms: Do Yours Today

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Posts and information on Get Mom Balanced are educational in nature and are not meant to be a substitute for professional medical or mental health advice, diagnosis, treatment or care. If you have medical or mental health-related concerns, contact your personal healthcare provider. See full disclosure policy for more information. | Copyright 2021 Get Mom Balanced. | Site design handcrafted by Station Seven