Choose You: A Guided Self-Care Journal

Choose You is a self-care journal for women; it will provide you with self-care activities, the motivation to make self-care a part of your regular routine, and inspiring quotes about self-care.

When it comes to self-care, there are six types of self-care you want to learn about, and it’s important to become clear on the types of activities that are meaningful to you. This self-care journal will help you learn why self-care is important, give you activity ideas, and help you track your self-care.

Choose You Self-Care journal

The journal is designed simply and beautifully to encourage you to keep track of your self-care efforts and learn more about what works for you.

Inside of Choose You Self-Care Journal

What people are saying about Choose You: